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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
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Original price was: $28.99.$16.57Current price is: $16.57.
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NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
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Categories: Business & Money
Product name:
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Price:
Original price was: $28.99.$16.57Current price is: $16.57.
John –
Excellent read! So encouraging
Guerdah Felix –
Glad l bought this.. highly recommended.
carly hordern –
It’s a good book that encourages and gives me deep understanding about myself.
B Harvey –
I throughly enjoying resting this book. I love the biblical references in the book. I learned to much from reading this book and felt so free and new after reading it. Love yourself
Sheila –
Easy to read a follow. Things I’ve never understood about the heart mind connection made great sense. Helpful practical approaches for emotional healing connecting us with the Creator.
Sylvia Kiptui –
大好きです!
Amazon Customer –
This book was a beautiful revelation of the healing power that God has built into us if we tap into the insights of creation.
This is for everyone who desires to live a powerful emotionally fulfilling life.
Kimberly Kozak –
Very interesting. Great read.
YO –
I enjoy reading the book and doing the exercises in the workbook.
Sandra Dee Roe –
A new perspective that encourages a paradigm shift! I love the fresh perspective on an old parable! It has opened my mind to new ways of thinking! Highly recommend.
Rose –
This is the BEST read . It’s so beautifully written and the audio is amazing because the author is speaking and it’s so beautiful how God shows us who we are through everything that he’s made. This is honestly a must read! Thank you so much for writing this book.
Belle Scotch –
I am not a Christian and do not consider myself a religious person at all. This is because I do not agree with how many religious organisations and churches spread their message or run their institutions. I do not go to church, have never read the bible and have no interest in doing so. I am very soirtial and open minded though and I would refer to “god” as the universe for example. I bought this book because I glanced at the amount of good reviews and knew it would be something about healing which is a topic I am interested in. I didn’t realise it was sold in the Christianity department or that it was rooted in Christianity. Despite realising this a few pages in I carried on and I’m so glad I did. The wisdom, insight and perspective shared in this book was beautiful and life changing. She is also a wonderful and poetic thinker and writer. If you like me feel disconnected from the bible you can just skip over those little bits. The messages in this book are so important for everyone. Religious or not .
John –
Dr. Anita is not only one of my favorite trauma therapists but also one of my most cherished preachers. Her book masterfully weaves together her personal and professional experiences with a deep understanding of the Bible, making it a truly healing journey for the reader. I’m compelled to keep buying copies to share with those I care about.
One of the book’s most profound insights is the connection between plants and humans, offering a fresh perspective that will transform how you see the world. Dr. Anita also delves into generational healing, skillfully addressing and dispelling common theological inaccuracies that often arise from our misunderstandings or misappropriations of scripture. By exposing these barriers, she reveals how our hearts can play a crucial role in understanding the importance of our feelings in living out our lives.
It’s an easy read and an invaluable addition to my library, one that I’ll revisit often. This book is a must-read!