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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

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Original price was: $15.99.Current price is: $10.88.

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Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.

This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.

Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.

This self-care book for women includes:

Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.

Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.

Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.

Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!

If you’re looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

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Price:

Original price was: $15.99.Current price is: $10.88.

13 reviews for Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

  1. Andregu

    Está muy lindo el autoconicimiento, está en el libro de una manera muy sencilla y no invasiva. Me amociona realizar algunas hojas por día.

  2. Anna Rosemary

    This book is heartwarming and kind to my soul. I absolutely adore it and it has helped me so much already. Whoever wrote this is amazing and the print is beautiful and the work sheets are amazing. If you are looking a for a book to truly learn to love your self and even find your self I recommend this over and over again. Thank you!

  3. Tiffany

    This book is visual appealing and very easy to read. Has lots of exercises and great ideas for some time to yourself. Helps you get to know yourself better and figure out your own feelings towards your inner self. I a enjoying it. Even though this book has readable text, it is very much a workbook, so I would only buy if you feel that you will put the time and effort into doing the exercises.

  4. MeMe

    This is a great book that teaches the values of self love for women and I would definitely recommend it to my friends

  5. Natalia Del Olmo

    Es genial, te hace replantearte muchas cosas

  6. JessicaB

    I just started using this work book. I find it encouraging and it makes me excited to sit down and take the time to work through it. It’s not just work book pages, but also has a lot of reading passages. It is broken down by sections and easy to follow. I’m definitely excited to work on self love with the help of this book!

  7. Kindle Customer

    This book is very cute and well put together. It isn’t just about writing what you are grateful for each day. The author put effort into the book and made it informational, along with space for you to reflect. The only thing I would have liked is if it was a bit bigger. It is hard to turn the pages because of how small and bulky it is.

  8. Angie W.

    I saw this book in a store and got to look through a bit before ordering, so I knew I was going to love this when it arrived. It has so many thought provoking questions. Things that I have easily ignored or overlooked. I love that it is self guided and there’s no pressure to go at any rate or push through. It is such a great tool to have for my recovery. IMHO, this is an amazing gift for any woman- friend, family, coworker. It is so diverse and well rounded, I think just about anyone could get SOMETHING from this. 1000% recommend!

  9. Michelle B.

    Great book

  10. trina marie guy

    Ever wanted to journal yet didn’t know how to start? This self love book has great reflection pieces, as well as guided journal writing to get you comfortable on your self love journey.

  11. alicia

    Such a good journal, a lot of self work can be done with this book and its so good. She literally loves it so much

  12. Hannah Mulkey

    The book give you the opportunity to get deep into your emotions and definitely healed some parts of me. I didn’t think it would since it’s just a workbook, but I highly recommend buying it and allowing yourself to search those emotions!

  13. Sarah Thankful

    Un libro pratico e me ne sono innamorata!

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