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Amazon.com: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Audible Audio Edition): Melody Beattie, Melody Beattie, Spiegel & Grau by…
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Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and More
Over 7 Million Copies Sold
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
As heard on Glennon Doyle’s We Can Do Hard Things podcast.
Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.
Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent––and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries and offers a clear and achievable path to healing, hope, freedom, and happiness.
This revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over 35 years ago.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Categories: Best Books of 2024 So Far
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Amazon.com: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Audible Audio Edition): Melody Beattie, Melody Beattie, Spiegel & Grau by…
M A –
Parfaite. arrive a lheure
Melissa T. –
Lots of information. Great for addicts
Joann Fahlman –
I was so excited to read it with all the positive reviews but it was a waste of my money and time, shallow book, and lacked realistic and practical help, she author even says she is not an expert on the topic and it only talks about how to deal as a codependent of someone dealing with alcoholism… waste of my money..
Evelyn Viramontes –
This book is a MUST for anyone living in any kind of dysfunctional situation. It was recommended to me by my Aunt. Although it’s not a wild fictional story with plot twists and turns, I couldn’t put it down. Relatable. It’s as if the author was addressing me personally at times. Amazing self-discovery/self-help book.
M Mackin –
I have given this authors books as gifts , easy to read. helpful stories .
Gina –
This book has insights, examples, and advice that changed my life for the better! I learned about it when the author was on the We Can Do Hard Things podcast.
Evelyn Viramontes –
My therapist recommended me this book. I’m only a couple of chapters in, but it’s quite enjoyable
Katelyn Taylor –
I want to read this a million times. I always crease a page when I want to re-read it, I swear I creased every other page. SO GOOD. I need to be re-reading constantly. Packed with awesome reminders and advice. Would recommend to any fellow codependent
Daniela R –
Well written and easy to understand the concepts.
Nathalie Louise –
Not really helpful at all
kbennj –
Good book on the classic codependency of substance abuse. There are other things that cause this disfunctional relationship style though. Overall a good book on this topic. Everyone should read books on codependency. It’s more prevalent than one knows.
THarri –
Years ago I read “Codependent No More” and found it somewhat helpful. I really like this one much better and have used it over and over! It’s helpful to read it all then go back and look up specific areas where guidance is needed. It’s helped me gain insight and make some very significant, positive (for me) changes in my life. It’s less expensive than therapy too. I have recommended this book to a good friend.
Natasha –
Great book for everyone to review the way their relationships work.