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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower.
In this audiobook, you’ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you’ve always wanted to live.
Although pain is inevitable, suffering is optional.
This audiobook offers a completely new paradigm and understanding of where our human experience comes from,allowing us to end our own suffering and create how we want to feel at any moment.
In this audiobook, you’ll discover:
- The root cause of all psychological and emotional suffering and how to end it
- How to become unaffected by negative thoughts and feelings
- How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
- How to instantly create a new experience of life if you don’t like the one you’re in right now
- How to break free from a negative thought loop when we inevitably get caught in one
- How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
- How to effortlessly create from a state of abundance, flow, and ease
- How to develop the superpower of being okay with not knowing and uncertainty
- How to access your intuition and inner wisdom that goes beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
This audiobook contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking, or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This audiobook was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
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Toby Nowakowski –
I really enjoyed this book I’ve learned how to control my thinking. Thank you sooo much for writing this book. I highly recommend reading this book
Patricia –
Ziemlich gutes, wahres Buch
Tina –
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Works great for overthinking, for 20$ it’s not bad. Paper quality is great.
Jigna Patel –
Wow! This book, although short and simple, answers all the questions you have in mind; all your troubles will be solved! The author simplifies the way of living so smoothly that you truly will change after reading this book! I really enjoyed it, loved it, and recommend it to anyone who wants to live a better life!
Lana –
I saw this book trending on tik tok but had searched it in amazon to purchase, it was a small easy ready, just like the author says in the book it’s so simple yet so eye opening and the book left me chuckling cus I felt so understood and it was more of a sense like “wow, he’s really calling me out on this book but i’m not crazy or alone” if you have trouble like me where you get moments or over thinking, anxiety, and possibly some hint of being depressed you should really give this book a chance because it really makes you feel seen and there’s a lot of us out there who need a reminder or help on how to not believe everything you think!
Kareeeeennnnnaa –
Easy to understand, beautifully written gem of a book. Simple but genius..
My life and thought process changed the second I’d finished reading it and I’m now going to buy the rest of his books 5⭐️
Tina –
I have read my self help and spiritual books but this book has definitely been one of the best books I have read. I haven’t put it down.
So much wisdom that seems simple but I am sure the majority of people don’t do including myself. I highly recommend this book if you are looking for transformation. I’m already feel physically and mentally lighter just reading and applying what I learned over the last three days. I can’t wait to see what’s I’m store for myself with this new knowledge
Amazing book and I don’t think anyone would ever regret reading this book.
pari –
Good read. The only thing I believe was not necessary is the summary at the end. However overall the Book gives very simple examples of overthinking that leads to problems rather than solutions, so in a way it helps to recognise when your own thinking becomes toxic and change the pattern.
Shawn Andrew Spray –
I just finished Don’t Believe Ecerything You Think. It runs contrary to everything I bought I knew. It has given me courage not to think about my life rather to act on what I know to be true. It is a great book for anyone in recovery as well. We act as we think. The book is brief and a quick easy read. The truths contained in these 95 pages have the potential to alter the course of one’s life! Thank you!!
Shawn Andrew Spray –
I found this book a very easy read and very helpful. The chapters are short so it’s easy to pick up during a busy day. Each time I did, it felt like a short meditation break.
Nguyen combines several sources of mindfulness practices into one cohesive view that is effective and simple. I’d recommend it to people unfamiliar with mindfulness as well as those who’ve got more experience, because it’s full of great reminders and fresh insights.
If you follow the advice in the book, I think it will truly benefit you. It did for me! I plan on rereading this time to time to really internalize it.
While there might be more nuanced and comprehensive books on the subject out there, it really is the simplicity of the concepts that make them so effective. Would recommend 👌
Andrew Smith –
I like how simple this book is but the idea of non-thinking and to appt to your life is complex at the beginning. I think over time it becomes simple that you could switch out of thinking. I like the repeated explanation of non-thinking Throughout the book to grab different peoples perspective to the same bottom line of to be aware of thinking to melt it down to peace, bliss and love.
Patricia –
The book starts with a claim that the reader will be a changed person by the end of the book. It’s completely true.
The message in the book is simple and yet so profound. It connects well with the various spiritual teachings of the east (Sanatan, Buddhism, Zen etc). For me, it acted as a supplement in understanding some of the deeper philosophies oh Sanatan.
Highly recommended.
pari –
This book is a gentle companion and a true pleasure read. My faith in the goodness of God and humanity has faltered for over 10 years which has caused me to suffer immensely: thinking & feeling myself to death.
Joseph Nguyen writes to this generation of sufferers in my opinion. We are so bombarded with information & anxiety & uncertainty.
I’m just so grateful for this book to fall into my hands! It reminds me God is good, I am good, and all is good. We are capable of so much goodness❤️